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Sound Healing, Cacao Ceremony & Holistic Therapies

A space to pause, breathe, and come back to yourself through gong baths, cacao ceremony, and gentle bodywork.

Held with care in a calm, welcoming space. A place to slow down, soften, and simply be

Welcome to Light Nourishment

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Your Journey With Us

01

Discover

explore our offerings

02

Arrive and receive

pause, breathe and simply be

03

Leave feeling nourished

allow the experience to unfold in its own time

Woman Enjoying Nature
Pink Wildflowers View
River and Mountain

Intention

A Space Held with Intention

Every session begins with purpose — space held thoughtfully, not rushed.

Presence

Fully here with you, for the whole of your time together.

Connection

To yourself, to the moment, and to whatever you need to feel.

What I Offer

Every session is held with care, at your pace.

Gong Baths

Deep sound relaxation.

Cacao Ceremony

Heart-opening connection.

Aroma
Touch®

Gentle oils, soft touch.

Reiki

Pause, soften, reconnect.

Real People
Real Stories

Sarah — ★★★★★

I have attended sound baths and a cacao ceremony with Natasha. She is a beautiful facilitator, putting you at ease as soon as you come into the room. The atmosphere she creates with her beautiful musical talent and instruments orchestrates a dance of the imagination and a sensual journey through body, mind and memory.

Client

It has been an absolute pleasure attending Natasha's Cacao Ceremonies. I have been attending her monthly sessions for 6 months now, and I have benefitted so much in my life from the medicine that Natasha has shared. It's not only about the Cacao drink, but she has also woven breathing, sound healing and meditation into her circle.

Billy

The circle that she holds is very welcoming and supportive. Natasha has helped everyone to open up and know that as a group, we are all here to support one another. She has let me express and share songs within the circle, which has helped with my confidence. Anyone that attends her circle will benefit a lot from her energy and presence.

@deerheart_woman

So much gratitude for Mama Cacao and the beautiful sisters that support me.

Kay Foster

I have recently joined the sound bath; I was blown away—so relaxing and slept well when I went to bed. I thought I'd give reiki a go too, I suffer with anxiety through PTSD and afterwards I felt instantly at ease and my anxious thoughts dispersed. I have booked again for next week.

Jane Thomas — ★★★★★

Natasha expertly blends together the power of the Cacao medicine with her own beautiful energy. Each ceremony is unique and is a wonderful opportunity for personal growth and connection.

Alexia Chellun

So much gratitude for last night's cacao ceremony. Thank you to all the beautiful people who came.

Claire Major

Feeling blissed out after melting into the high vibrational frequencies at last night's full moon Cacao Ceremony. Held by my amazing soul sister Natasha.

Jane Thomas

Thank you for a beautiful ceremony.

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Gong Bath : Deep Sound Relaxation

Natasha offers gong baths as part of her holistic practice at Light Nourishment. A deeply relaxing sound healing session where you lie back and let the vibrations of the gong wash over you — nothing to do except receive. Sessions typically leave people feeling calmer, lighter, and more connected.

Natasha smiling as she plays a frame drum in a cosy room with shelves behind her

About Natasha

I hold space for people to pause, breathe, and reconnect — through gong baths, cacao ceremony, and gentle holistic therapies. Every session is held with care, at your own pace.

Ready to Slow Down?

Your next Gong Bath or Cacao Ceremony is just a few clicks away.

Come and Connect

Have a question, feel called to connect, or want to know a little more before booking? Send me a message below and I'll get back to you as soon as I can.

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