Welcome I’m Natasha Wyna, founder of Light Nourishment.
Light Nourishment is a heart-led, sacred space devoted to deep rest, reconnection, and holistic wellbeing — where ancient wisdom is honoured and modern therapeutic care is thoughtfully applied.
MY JOURNEY
A path of healing.
Rooted in experience.
My journey into holistic healing began over a decade ago through my own process of personal transformation. I first trained and practiced as a Reiki practitioner, guided by a deep calling to support others through emotional healing, life transitions, and inner awakening. Over time, my work naturally expanded to include crystal massage therapy, meditation, and embodied practices that honour both the energetic and physical body.
Gong Baths
Sound healing to soothe the nervous system and release tension.
Cacao Ceremony
Heart-opening ceremonial cacao for connection and intention.
AromaTouch®
Gentle touch and essential oils for deep relaxation.
Reiki
Energy work to restore balance and calm.
My Journey With Cacao
Cacao entered my life not as a modality, but as a teacher — gently opening the heart and supporting deeper connection, emotional release, and self-awareness. Through my own personal practice, this relationship evolved into ceremonial work, where cacao became a central part of how I hold space for others.
My cacao offering is supported by both lived experience and formal study. Since 2020, I have completed three cacao facilitator trainings with CacaoLove, CacaoAmor and Satkara Temple and continue to deepen my understanding through ongoing study of Cacao and Mayan cosmology.
This learning is approached with great respect and reverence, and gently informs how I hold cacao ceremony — grounding my work in intention, cultural respect, and genuine presence rather than performance or trend.
Cacao remains at the core of Light Nourishment, offering a gentle yet powerful way to reconnect with the heart, self, and community.
Sound, Gongs & the Medicine of Vibration
In 2023, my path expanded into sound healing, beginning a devoted journey with the gongs following completion of Gong Master Training Course with Grand Gong Master Don Conreaux and Gong Maestro Aidan McIntyre. I was drawn to their ability to move beyond the thinking mind and speak directly to the nervous system and energetic body.
Gong baths became a central offering within Light Nourishment, offering participants a space to rest deeply, release stored tension, and return to a sense of inner balance. Sound work within my practice is held with presence and care, allowing vibration to support integration on both a physical and energetic level.
Grounding the Work Through Touch:
Further Studies
In 2024, my journey grounded further into the physical body when I qualified as a Level 2 Beauty Therapist and completed my Level 3 NVQ in Massage Therapy. These qualifications were undertaken with clear intention — to deepen my understanding of anatomy, safe practice, and skilled therapeutic touch.
This training is guiding me toward offering a unique massage therapy experience, thoughtfully combining therapeutic massage techniques with essential oils, intuitive awareness, and energetic sensitivity. These future offerings are being developed slowly and intentionally, honouring the body as both a physical and energetic system.
My Current Focus
Deepening my connection to the earth and the subtle frequencies of healing through dedicated practice and ancestral wisdom.
A heart-opening journey working with the medicine of Cacao to facilitate emotional release and healing.
Cacao Ceremony
Deeply restorative gong baths designed to soothe the nervous system and clear energetic blockages.
Therapeutic Sound
A space dedicated to the art of deep rest and sacred nourishment.
The Heart of Light Nourishment
Light Nourishment is rooted in the belief that healing unfolds best when we feel safe, supported, and unrushed. My role is not to heal you, but to hold a compassionate space where your own body, heart, and inner wisdom can lead.
Whether you are joining a cacao ceremony, resting in sound, or preparing to receive therapeutic touch, you are welcomed exactly as you are.
Welcome to Light Nourishment — where healing is gentle, embodied, and deeply nourishing.